West Valley Training
​Game Reps @
Game Speeds for
Game Results
We are an ESA vendor. You can use those funds for all of our services. Contact us and we'll send you an invoice you can submit. ​
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Free Workout on March 28th
Grades 5-6 will train from 4:00-5:30
Grades 7-8 will train from 5:30-7:00
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Here's what you get:
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30 minutes of individual skill development - We'll work on ball handling, shooting, passing and footwork techniques.
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30 minutes of small sided games - We take the components of the individual skills and techniques and apply them to situational game settings in a controlled environment to help players build their IQ and decision making while working against defenders. Constraints are added so we can work on specific details in a given week.
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30 minutes of game play - This is where training matters. It has to translate to success in game situations. We work from 1v1 up to 5on5. The games are competitive, but also controlled so we can stop them and teach concepts we want players to grasp offensively and defensively.
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Players will be grouped according to ability levels. Players who are less experienced will be given easier skills to work on while players who are more advanced will be challenged to increase their skill sets.
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This is a real development program. Concepts will be taught in a progressive fashion each week. Players will see how techniques are built up from week to week with everything working for on court success in game situations.
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Players can register for the workout by clicking the link below. There is a max of 24 players for each workout. Come on in and get some great work with us and see your child's game soar to new heights! ​
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Beginning Monday, March 9th, we will be hosting workouts at ALA West Foothills for high school players from 6:30-7:30 a.m. These workouts will focus on individual skill development as well as IQ development, decision making, and game play. Each workout is $10. You may sign up for as many as you would like. You can register all at once, day to day or week to week. Do whatever fits into your schedule. Just please make sure to register so that I know players are coming in before I show up. Thanks!​
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If you would like to schedule an individual workout or small group session at a different time, please contact Coach Hill directly and he'll organize a time with you.
If you'd like to schedule individual or small group training sessions, we can create a program designed for your individual game. We have options to work on the court or use shooting guns or make it a combination of the two. Our individual workouts feature programs designed to suit your game. Get the individual attention you may not get at team practices. This is a great way to add pieces to your game in the off-season or just refine the details that separate you from the competition. We also offer small group workouts if you have a sibling, friend or teammate you'd like to workout with. In these workouts, we can work on individual skill as well as game actions and work to play against defenders to simulate live game play. Whatever you are looking for in developing your game. We have options for you. Contact Coach Hill if you are interested in setting up workouts in any of our three locations.
In April and May, we are offering a shooting program in the West Valley. This program features 90 minute workouts that will focus on the techniques that will help make you successful in game situations. We will work on footwork, balance and rhythm and details that lead to being a more consistent shooter. Players will be put in game-like situations where they have to perform. This is a great combination of game related shots and actions. This program is available to players in grades 5-8. Players can register for an individual week for $30 or register for a month for $110.
